The result of an obvious labor of love, Anatomy of Hatha Yoga explains Hatha Yoga in demystified, scientific terms while at the same time honoring its traditions. It should go a long way toward...
Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been...
A guide to yoga techniques for experienced yoga users emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxation.
Although it seems like everyone is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow...
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas.
This commentary on the ancient scripture Hatha Yoga Pradipika dispels superstitious beliefs and puts Hatha Yoga back into proper perspective. Taking liberation out of the theoretical realm, Yogi Hari...
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